Don’t Choke When You Speak

Alexia Communication, Happiness, Women's Issues

“I’m so excited. I’m so excited. I’m so excited. I’m so….scared.” I have always loved the Saved by the Bell episode when Elizabeth Berkley utters these words mid-meltdown. Fortunately, unlike Berkley’s character Jessie Spano, I’ve never had an addiction to caffeine pills; but I have unsuccessfully dated perfectionism most of my life. And there is nowhere a perfectionist’s anxiety surfaces …

I Got Schooled During My Pedicure

Alexia Communication, Culture, Uncategorized

Last minute appointment cancellations used to drive me bonkers. As a new mom, they now are my excuse for impromptu self-care. During one such incident last week when I was already on the road, I decided to use Yelp to identify the closest nail salon. Within 15 minutes my feet were soaking in a foot spa. The man performing my …