Who (and what) are you hiding behind?

Alexia Coaching, Communication, Happiness, Public Speaking Comments

Over the last few months, multiple friends from my pre-business life have re-emerged. And in each case, the person has said something along the lines of— Lex, it’s so great to see you claim your voice and step into the spotlight. Hearing such words is incredibly validating. For while I’m one of the lucky ones (I had parents and teachers …

What’s Intruding on You Owning Your Personal Power?

Alexia Happiness, Personal Development

Although I haven’t wanted to say it aloud, it’s undeniable. I’ve been feeling funky in 2013. I’ve been nourishing myself with great projects, juicy reading material, healthy plant-based food, a lot of echinacea, ginger, and throat coat tea through bouts of laryngitis, an upper respiratory infection, and the flu, and yet I’ve been a little, how do I say it, …

Transitioning from 2012 to 2013 “Lex Style”

Alexia Happiness, Personal Development

As a general rule, I resist rituals. I find that going through the motions of anything day-to-day, month-to-month, or year-to-year – be it eating a standard breakfast, maintaining a specific exercise practice, or closing out the year a particular way – does not serve my desire to cultivate presence and spontaneity…keys for bang-up communication. While I have no problem committing …