Speakers Need to Master the Pause – Here’s Why

Alexia Coaching, Happiness, Public Speaking Leave a Comment

Your program sounds great, but I’m pausing until the fall so that I can… My team and I received many emails with some version of this line last summer during one of our program launches. Now, while it was crushing to read these words again and again given how much head, heart, soul and hustle we had poured into said …

It’s Time to Fall in Love with the Pause

Alexia Communication

As a culture, we tend to get our panties in a bunch whenever the subject of a pause comes up. Words like aeropause, diapause or menopause all connote problems and are too frequently used in fear-based conversations. Yet knowing when and how to pause, particularly with respect to our communication, is vital if we are committed to being heart-centered and …